Billy's Bootcamp is effective in a diet. It is a exercise program that was developed by Billy. He was belong to an army and it is a basic training of army. The women can easily. You have to continue exercise for one week. I have been exercised with Billy's Bootcamp last year. I continued it for one week and I have lost my weight. It was very hard exercise for me but it was quite effective with my body. When I did it I always sweat profusely. I think it was good for diet to sweat. You can get musclar body to continue this exercise! It was good exercise for me.
